A simple Brag Sheet to help you remember your achievements, recognise your progress and build confidence. A free Career Resource.

A practical checklist to help you understand how ready you are for your next interview — and what to focus on to feel more confident.

A short quiz to help you uncover what’s working, what’s not, and what direction may be a better fit for you next. A free career resource.

A quick, reflective exercise to help you visualise what you want more of in 2026 — and reconnect with direction, clarity and purpose. A free career resouce.

AI doesn’t have to be overwhelming. Here are simple ways AI can support your work, clarity and productivity with zero technical knowledge needed. A free career resource of 10 blogs - How AI can support You and Your Career.

A simple playlist to lift your Monday mood and give you a small burst of clarity and calm before the week gets going. A free Christmas Career Resource.

How to Manage Change in Your Career E-Book. If you’re thinking about career change, this guide offers simple ways to understand what’s shifting, what you need, and how to explore new options. A free career resource.

Are You Happy and Fulfilled at Work Quiz. A short quiz to help you understand your job satisfaction, what supports you, what drains you, and how fulfilled you feel at work right now. A free career resource.

Your End-of-Year Career Review. A gentle end-of-year reflection to help you understand what worked, what changed and what you want next in your career. A free career resource to help you to get clarity in your career.

Ready to Stop Freezing in Interviews?
If interview nerves or blank moments hold you back, personalised interview coaching can help you stay calm, think clearly and perform at your best.
I’m a UK psychologist and interview coach specialising in interview anxiety and confidence.
Book your free introductory call today and take the next step toward stronger interview skills and better results.

More experienced professionals are rethinking their careers than ever before. This blog explores why career change is becoming the new normal, what makes it easier or harder, and how to understand whether you’re ready for a shift, stay or full change.

AI is transforming career development, from CV screening to job matching. But while AI brings speed and data, it can’t replace human empathy, insight, or connection. The future of career coaching lies in combining AI’s efficiency with coaching’s depth — helping you make smarter, more meaningful career decisions.

Free career quiz to find out how happy and fulfilled you are at work

Feeling those interview nerves creeping in? You’re not alone — around 75% of people admit to anxiety before interviews or presentations. This Halloween-themed post explores why interviews and pre-recorded video interviews can feel so frightening (hint: it’s your nervous system doing its job!) and shares simple, science-backed ways to calm your mind and body. Discover how to shift from fear to confidence, download my free Interview Readiness Score-Sheet, and learn how interview coaching can help you perform at your best — whether you’re in the room or on camera.

As we head into the final months of 2025, now is the perfect time to plan your professional growth for 2026.
Discover the 10 most valuable skills employers are looking for — from AI literacy and adaptability to emotional intelligence and innovation — and learn simple ways to start developing them today.

Download Free the Interview Readiness Scoresheet to help you prepare for interviews. This interactive free career resource will help you identify what you need to work on and improve on for your next interview.

More professionals are exploring freelancing and business. Learn how AI can support your self-employment journey and how coaching adds clarity

Thinking of changing career? Discover how AI can help you explore options, highlight strengths, and prepare for a confident transition.

AI makes interview prep faster, but coaching builds confidence and impact. Learn how to combine both for interview success so you are prepared for different types of interviews such as pre-recorded job interviews and competency based interviews.

Stay future-ready with AI. Discover how to use AI to identify skills gaps, explore learning options, and build a career development roadmap.