12 Days of Free Career Resouces: Day 3 - How to Manage Change in Your Career E-Book
How to Manage Change in Your Career E-Book. If you’re thinking about career change, this guide offers simple ways to understand what’s shifting, what you need, and how to explore new options. A free career resource.
12 Days of Free Career Resouces: Day 2 - Are You Happy and Fulfilled at Work?
Are You Happy and Fulfilled at Work Quiz. A short quiz to help you understand your job satisfaction, what supports you, what drains you, and how fulfilled you feel at work right now. A free career resource.
12 Days of Free Career Resouces: Day 1 - Your End-of-Year Career Review
Your End-of-Year Career Review. A gentle end-of-year reflection to help you understand what worked, what changed and what you want next in your career. A free career resource to help you to get clarity in your career.
Why Your Mind Goes Blank in Interviews and How to Stay Calm: A Psychologist’s Guide
Ready to Stop Freezing in Interviews?
If interview nerves or blank moments hold you back, personalised interview coaching can help you stay calm, think clearly and perform at your best.
I’m a UK psychologist and interview coach specialising in interview anxiety and confidence.
Book your free introductory call today and take the next step toward stronger interview skills and better results.
Why Career Change Is Becoming the New Normal
More experienced professionals are rethinking their careers than ever before. This blog explores why career change is becoming the new normal, what makes it easier or harder, and how to understand whether you’re ready for a shift, stay or full change.
10. AI and Your Career: The Future of Coaching in the Age of AI
AI is transforming career development, from CV screening to job matching. But while AI brings speed and data, it can’t replace human empathy, insight, or connection. The future of career coaching lies in combining AI’s efficiency with coaching’s depth — helping you make smarter, more meaningful career decisions.
YOUR FREE QUIZ: How Happy and Fulfilled Are You at Work?
Free career quiz to find out how happy and fulfilled you are at work
🎃 When Your Inner Monster Takes the Stage: Taming Interview & Presentation Fear
Feeling those interview nerves creeping in? You’re not alone — around 75% of people admit to anxiety before interviews or presentations. This Halloween-themed post explores why interviews and pre-recorded video interviews can feel so frightening (hint: it’s your nervous system doing its job!) and shares simple, science-backed ways to calm your mind and body. Discover how to shift from fear to confidence, download my free Interview Readiness Score-Sheet, and learn how interview coaching can help you perform at your best — whether you’re in the room or on camera.
Get Ahead Before the Year Ends: The 10 Skills You’ll Need for 2026
As we head into the final months of 2025, now is the perfect time to plan your professional growth for 2026.
Discover the 10 most valuable skills employers are looking for — from AI literacy and adaptability to emotional intelligence and innovation — and learn simple ways to start developing them today.
NEW! Free Download: Interview Readiness Scoresheet
Download Free the Interview Readiness Scoresheet to help you prepare for interviews. This interactive free career resource will help you identify what you need to work on and improve on for your next interview.
9. AI and Your Career: Explore Self-Employment & Freelancing with AI
More professionals are exploring freelancing and business. Learn how AI can support your self-employment journey and how coaching adds clarity
8. AI and Your Career: Changing Careers with the Help of AI
Thinking of changing career? Discover how AI can help you explore options, highlight strengths, and prepare for a confident transition.
7. AI and Your Career: Prepare for Interviews with AI
AI makes interview prep faster, but coaching builds confidence and impact. Learn how to combine both for interview success so you are prepared for different types of interviews such as pre-recorded job interviews and competency based interviews.
6. AI and Your Career: Identify Skills Gaps & Plan Your Development with AI
Stay future-ready with AI. Discover how to use AI to identify skills gaps, explore learning options, and build a career development roadmap.
NEW! Career Quiz - What’s Next For Your Career? How to Know Whether to Stay, Shift or Change Direction
Feeling unsure about your next career move? Whether you’re thinking about a career change, exploring a new organisation, or simply wanting to feel more fulfilled where you are, reflection is the key. The What’s Next for Your Career? quiz helps you discover if it’s time to stay, shift or change — and gives you tailored coaching tips to move forward with confidence.
5. AI and Your Career: Research Companies & Roles Using AI
Company research is key to career success. Learn how to use AI to uncover insights, align values, and prepare for interviews with confidence.
Changing Careers in Your 30s: Is it time to take action?
Changing careers in your 30s can feel daunting — but you’re not alone. In fact, 31 is the average age for a career change in the UK. Find out why so many people rethink their careers at this stage, where they move to next, and how to make your own career change a success.
Free Career Resources: Managing Change in Your Career
Free Career Resource - Managing Change in Your Career E Book
4. AI and Your Career: Tailor Your CV & Cover Letter with AI
Tailoring CVs and cover letters is essential in today’s job market. Learn how AI tools make applications sharper while coaching ensures authenticity.
Career Coaching for Career Change: Signs You’re Ready and How to Move Forward
Feeling drained, unfulfilled, or stuck in your job? Discover the signs it’s time for a career change, the barriers that hold professionals back, and real-life stories of people who found careers they love.